Tag: cardio

Studio: Fit Girl Studio, 2350 N Clark Chicago, IL 60614 (Note: this Chicago location has since closed, but the Evanston location is still open at 1642 Maple Ave.) Class Focus: This 60 […]

Class title: Rowing Studio/gym: RowFit, 1455 W Hubbard, Chicago, IL Class Focus: Group training on rowing machines – think the rowing equivalent of spinning. Cost per class: $20 Money saving offers: First class […]

Studio: Mazi Dance Fitness Center, 2001 W North Ave, Chicago, IL 60622  Class Focus: Toning that’s meant to create a lean and sculpted ballet dancer’s figure Cost per class: $20 Money saving offers:  […]

Studio: Harmony Mind Body Fitness, 1962 N. Bissell, Chicago, IL  60614 Class Focus: A hands-on barre class with a maximum class size of 6 people Cost per class: $20 per mat […]

Class title: Butt and Thighs Studio: Shred 415, 230 W. Division, Chicago, IL Other Chicago locations: Lincoln Park: 2156 N. Clybourn Wicker Park: 1444 N, Milwaukee Class Focus: This class […]

Class title: Sweat Fest Studio: Real Ryder Revolution, 108 W. Hubbard, Chicago, IL 60654 Class Focus: High intensity, heart rate-raising spin. With the Real Ryder bike, there’s more opportunity for […]

Class title: Go (50 minutes of Spin class) Studio: Go Cycle Fitness , 525 W North Ave Class Focus: Cardio. The class I took had an emphasis on jumps and shorter […]

Class title: Fly 45 (45 minutes of spin class) Studio: Flywheel, 710 North State Street Class Focus: Cardio with intense, leg-busting intervals. There’s one 5 minute arm section, but even […]

Class title: Barre Brawl Studio: Barre Bee Fit (River North), 435 N. LaSalle Boulevard Other Chicago Locations: Gold Coast: 1165 N. Clark, Chicago, IL 60610 Lincoln Park: 1962 N. Clybourn […]