Tag: Fly
Fly at Flywheel Gold Coast
Class title: Fly 45 (45 minutes of spin class) Studio: Flywheel, 710 North State Street Class Focus: Cardio with intense, leg-busting intervals. There’s one 5 minute arm section, but even […]
Class title: Fly 45 (45 minutes of spin class) Studio: Flywheel, 710 North State Street Class Focus: Cardio with intense, leg-busting intervals. There’s one 5 minute arm section, but even […]