Nike Training Club – NTC Chicago

Studio: Nike Traning Club, 675 N Michigan Ave Class Focus: This class brings the Nike Training Club app to life with fast-paced strengthworkouts led by trainers from across the city who (to […]

Fly at Flywheel Gold Coast

Class title: Fly 45 (45 minutes of spin class) Studio: Flywheel, 710 North State Street Class Focus: Cardio with intense, leg-busting intervals. There’s one 5 minute arm section, but even […]