Tag: Workout at home

We turned up the heat at Bridal Sculpt before the Thanksgiving feast this week. If you’re traveling to see family and you don’t think that you’ll get to work out, […]

Bridal Sculpt is a fun place to play with every different way that you can use your own body weight to tone and burn fat. Tonight we paired two of […]

If you have a wooden floor at home and a towel, you’re ready to work out with this Tuesday’s Bridal Sculpt routine. Once you’re warm, hit the circuit two times […]

I’m having a great time teaching Bridal Sculpt! We threw a fitness test into the mix today and went as hard as possible for 10 minutes. We’ll re-test in three […]

I’ve posted about taking Bridal Sculpt previously, but this week, I got the chance to teach it. Pretty exciting stuff! The owner, Shannon Gail, is also my wedding planner, so […]

I’ve been into quick and easy at-home workouts, because when 20 minutes is all you’ve got, you need to make the most of it! Nike Trainers, Gina and Nikki asked […]

What’s challenging me to get fitter lately? Sweat on State, a high intensity workout that uses light weights and body weight to tone and build lean muscle and endurance. I’m obsessed. […]