Morning Detox Juice

Getting married is great for a lot of reasons. One of those reasons is my our brand new juicer, which is helping me bring back my very favorite morning routine, a […]

Lunch Bunch: Healthy Chicken Pot Pie Recipe

This week for lunch bunch, I decided to create an old school favorite of mine: chicken pot pie. As much as I’d love to think I’ve always been a health […]

A Butt and Tabata Workout

After hitting the road for my honeymoon last week, I’ve had a few good experiences with quick workouts over the past few days. Working out in a hotel gym or […]

Asweatlife Chicago Wedding

I’ve talked about wedding planning a little bit here on aSweatLife – touching on when Boyfriend became Fiance, getting into that whole shredding for the wedding phenomenon, but just recently Fiance […]

Struggling with Motivation Post-Marathon

It’s kind of crazy to think about how long I was planning and training for the marathon. I mean, I entered the lottery in early April, started training in June […]

Lunch Bunch: Vegetarian Stuffing Muffins

True life: I’m addicted to muffins. I could eat these things for breakfast, lunch and dinner. Luckily for me, my definition of a muffin doesn’t always have to include the […]

A Bodyweight Workout with HIIT, Arms and Abs

If you’re in a hotel room right now (like I am) or if you’re just trying to fit a quick workout in at home, this quick workout will help you […]

The November Project

If you’re anything like me, any chance for free fitness is worth taking advantage of- because sometimes, at home workouts or running on the lakefront just aren’t good enough, especially […]

Being in the moment

It’s been a little over a year that Fiance and I have been planning our wedding. As the date approached, we kept getting the same piece of advice from every other couple […]

Workout at Home on these Earlier Fall Evenings

As I get closer to my wedding (two days from now) I feel like all I’m doing is running from place to place. I’m always trying to pack as much […]

Lunch Bunch: Baked Turkey Meatballs with Quinoa

There are some days that I crave a creamy almond milk latte to warm me up, so I go running to the café next door during a quick work break […]

Flipping Out for the FlipBelt [Review]

Ever since I started running, I’ve been an armband girl. It’s always gone on my right side, it’s held my ID and a credit card or Ventra, and it’s never […]

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