Tag: hot workouts
Runner’s High at The Mercury Method
Studio: The Mercury Method, 1444 N Milwaukee Ave. This Location is now closed. Class Focus: This class is meant to act as cross-training for runners, it focuses on keeping runners “strong and […]
Stamina at The Mercury Method
Studio: The Mercury Method, 1444 N Milwaukee Ave. This location is now closed. Class Focus: This class is a mix of some yoga poses mixed with toning moves to create a […]