Runner’s High at The Mercury Method

Studio: The Mercury Method, 1444 N Milwaukee Ave.  This Location is now closed. Class Focus: This class is meant to act as cross-training for runners, it focuses on keeping runners “strong and […]

Stamina at The Mercury Method

Studio: The Mercury Method, 1444 N Milwaukee Ave.  This location is now closed. Class Focus: This class is a mix of some yoga poses mixed with toning moves to create a […]

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