Tag: HIIT

Studio: Power Sculpt Fitness, 3119 N. Lincoln Ave. Class(es) Focus: Power Sculpt Fitness offers shorter (25-30 minute) classes for half of what their regular classes cost ($15 is already super affordable, but […]

Gym: Chicago Fit Performance, 1535 N Dayton street Other Chicago Locations: 1941 N Elston Ave Class Focus: Metabolic, circuit training meant to shake up your body and speed up your metabolism Cost per […]

Studio: Body R+D, 2940 N. Lincoln Avenue Class Focus: A super-charged reformer workout that will leave your muscles shaking and your core wondering what hit it. Cost per workout: $30 Money […]

Studio: CrossTown Fitness, 1031 West Madison St. Class Focus: Each class and trainer is different, but all classes focus on high intensity interval training. Cost per workout: $25 for a day pass Money saving […]

Studio: Hard Pressed, 219 W. Chicago Suite 600 Class Focus: These personal training sessions are  weight-lifting and strength-training focused with a HIIT flair Cost per workout: $65 to workout with a head […]

Studio: River North CrossFit, 330 W . Ontario Class Focus: SkinnyFit offers all of the high intensity interval training of CrossFit, without the Olympic lifts. It tones and gets your heart rate way […]

CrossFit Box: River North CrossFit, 330 W Ontario St For most of my posts, I take a class and if I love it, I write about it, but I figured out […]