How Chef Josh Katt Built a Fast-Growing Food Service Empire—Without Setting Any Goals

Chef Josh Katt, the founder and CEO of Kitchfix, isn’t a goal guy. But don’t take that to mean he’s achieved less than other guests we’ve had on the show.

5 Things I Learned from This Year’s Boston Marathon—and a Past Champion

Even though it’s been more than a month since this year’s Boston Marathon, this writer knows she’ll remember the daunting conditions and the lessons she learned from the race (and a past champion) forever.

Tim and Jessica Murphy on How Community and Communication Power the BibRave Brand

Originally, BibRave set out to be the Yelp of races — but soon, co-founders Tim and Jessica Murphy realized they had something even more valuable on their hands.

What This Former World Ironman Record-Holder Can Teach You about Trying a Tri—and Being a Champion

Four-time World Ironman Champion Chrissie Wellington gave us her best triathlon advice.

How Melissa Stockwell Refused to Let Losing a Leg Slow Her Down

Melissa Stockwell may have lost a leg in Iraq, but that didn’t stop this mother of two from becoming medal-winning Paralympic triathlete.

How RXBAR Co-Founder Peter Rahal Built a Food Movement from His Parents’ Basement

Peter Rahal, co-founder and CEO of RXBAR, didn’t set out to build a multi-million-dollar company — but despite humble beginnings in his parents’ basement, that’s exactly what happened.

Kathrine Switzer Shares the Fearlessness of Running with Women Worldwide

Kathrine Switzer ran the Boston Marathon in 1967 under the initials K.V. Switzer, making history not just for female runners but for all women. Hear her story and what she’s fighting for today on the #WeGotGoals podcast.

Lynne Nieto of Augie’s Quest Rises Above Discomfort to Help Find a Cure for ALS

Lynne Nieto of Augie’s Quest shares her journey to partnership with her husband Augie Nieto, founder of Life Fitness, after his life-altering ALS diagnosis and the work they’ve done since.

6 Lessons from People Coping With Mysterious Medical Conditions

What can you learn from talking to people who suffer from uncommon medical conditions? Positivity, persistence and the satisfaction of giving back.

How I Count My Way to Better Running

One writer explains why you’ll see her talking to herself on her runs and the counting techniques for running that make her better and faster.

Sports Anchor Taylor Rooks Refuses to Limit Herself—and Thinks You Shouldn’t, Either

Watch out, Oprah — sports anchor Taylor Rooks is coming for ya. On this week’s #WeGotGoals, Taylor shares how she refused to let others dictate her career path and the one question she asks herself before every professional decision.

Allyson Felix, Olympic and World Champion, Breaks Down Her Massive Goals

For an eight-time Olympic medalist like Allyson Felix, what goes into setting a goal? We heard her answer on this episode of #WeGotGoals.

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