Clean Eating Porridge Recipe

Clean eating porridge ingredients asweatlife fabfitchicago

What’s the difference between oatmeal and porridge? I had to google it too. Porridge is any kind of hot cereal that could be made with rice, cornmeal or oats. So oatmeal is a kind of porridge, but porridge is not necessarily oatmeal.

Also, bears eat porridge.

Whatever it is, it’s quick and it’s great for your morning meal. Make this porridge recipe in the morning and enjoy it hot or make it at night and enjoy it cold (after stirring in some more almond milk).


  • 1 cup almond milk
  • 1 cup rolled oats
  • 3 TBS chopped dried fruit
  • 2 TBS chia seeds
  • 1 TBS maple syrup
  • 1 TBS almond butter
  • Dash of cinnamon
  • Dash of dried coconut


1. Chop your dried fruit and set aside

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2. Bring almond milk to a boil

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3. Add rolled oats to boiling almond milk, stirring together for about 2 minutes or until the oats take on a paste-y consistency. Then add chia seeds.

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4. Add almond butter, maple syrup and dried fruit. Quickly stir together and place in your serving bowl. Add a dash of cinnamon and a pinch of dried coconut to the top. photo-2

5. Bam. Breakfast.


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About Jeana Anderson Cohen

Jeana Anderson Cohen is the founder and CEO of a premiere wellness media destination that creates content and community to help womxn live better lives and achieve their goals. Before founding health-focused companies Jeana earned a degree in Journalism from the University of Wisconsin-Madison - and fresh out of college she worked on the '08 Obama campaign in Michigan. From there, she created and executed social media strategies for brands. aSweatLife fuses her experience in building community and her passion for wellness. You can find Jeana leading the team at aSweatLife, trying to join a book club, and walking her dog Maverick.