Tag: windy city blogger
One of the biggest reasons Chicago is a hugely popular marathon course is its reputation as a flat, fast course. Aside from that rude hill up Roosevelt to the finish […]
A new Chicago cycling studio with Orange County roots that promises to work you from head-to-toe, just opened its doors. After walking out of my first Full Psycle class completely drenched in sweat and absolutely […]
Commonly known as Tod Mun or Thai Fish Cakes, this recipe has been modified. I proudly proclaim this version as a healthier alternative to its original counterpart. Traditionally made with […]
Some days, your workout needs a boost, especially as the weather starts to cool down. Luckily, aSweatLife Partnered with Asics Bucktown, CrossTown Fitness and Vita Coco to get you just […]
Liu Gross, a Chicago trainer working as ENRGi Fitness’s general manager and Nike Training Club trainer, has over nine years of experience as a trainer. Initially, Liu’s goal was to […]
I am so excited to be writing my first post for The Lunch Bunch! I met Jeana earlier this year through work and she got me hooked when I participated […]
Remember when you were in college and you thought traveling for work would be all glamor and sightseeing? It’s more like “[insert client’s name] is paying for this, so you’d […]
Social Enjoyments, a Chicago-based company, has a lot to boast about after officially launching this year. To start, the product can market that it’s gluten free, sake’-based, organically flavored and only […]
Is kale overused? Perhaps. Does it really matter? Absolutely not! The way I think about it, the nutritional value of these leafy greens can really undo any cheat meals. A […]
No that’s not a typo. I’m not telling you to improve your workout – not just yet anyway – I’m telling you to IMPROV your workout leading to greater workout […]
At aSweatLife, we work to serve as a resource to you. All of that started by introducing you to gyms we loved across Chicago, but it’s evolved into much more than […]
If you’re a runner or anyone who occasionally enjoys switching which foot you’re standing on, strengthen your gluteus medius muscles for balance, running and everyday living. This muscle helps to rotate […]