quick workout Archives

There are some big things happening at the casa de FabFitChicago, translating into a busy week and some busy weeks to come. The good news is that if you’re having […]

Move WorkoutsTagged A Sweat Life, Body weight workout, Fab Fit Chicago, Jeana Anderson, quick workout, Workout at home

Abs and Row Fusion at ENRGi Fitness

(Photos courtesy of ENRGi Fitness) Studio: ENRGi Fitness, newly relocated to 215 West Ohio Class Focus: As described on ENRGi’s website, “Get ready to rock and row’ll with a super-charged mix of […]

Move Studio FitnessTagged A Sweat Life, ENRGi, Fab Fit Chicago, HIIT workout, Jeana Anderson, quick workout, rowing fitness, Strength and cardio3 Comments

Grab a partner and try this workout at home!

I haven’t kept it a secret that I’m spending a few nights a week teaching a class called Bridal Sculpt. Because the owner of the class and I firmly believe […]

Move WorkoutsTagged A Sweat Life, Body weight workout, Bridal sculpt, Fab Fit Chicago, Jeana Anderson, partner workout, quick workout, Workout at home