Watch: An Intimate Virtual Workshop with Julie Smolyansky, CEO of Lifeway Kefir

When it comes to all things gut health—both your microbiome and your intuition—we know to go to the experts at Lifeway Kefir for answers. In this digital workshop, founder/CEO of aSweatLife Jeana Anderson Cohen moderates a discussion featuring Julie Smolyansky, the CEO of Lifeway Kefir.

Julie and team cover the basics including understanding the gut microbiome, probiotics, and the brain-gut connection. We also talk about the intuition that’s linked to the gut and how Julie—the youngest female CEO of a publicly traded company—learned to trust hers to make bold choices.

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