Meet Neethi! An ATX native passionate about fitness and wellness. She works in the renewable energy industry and is an Angel investor. For fun, Neethi enjoys playing board games, spending time with loved ones, and traveling the world.

Meet Caroline! An Experiential Marketing Director who teaches yoga and loves to travel and explore the outdoors.

In her professional life, Caroline excels in the development and activation of brand strategy, marketing plans and innovation. She is an expert at creating the path from ideation to implementation, and bringing brands closer to their core audiences through breakthrough activations.

In her personal life, Caroline is a 500 hour Registered Yoga Teacher who specializes in Hatha, Vinyasa and Yin Yoga. Her love for yoga has grown into a passion for sharing this light with others. She is known for her authentic and accessible Hatha Yoga teaching style that centers around thoughtful meditation mantras, balance for the mind and nourishment for the soul. She is inspired by helping her students find deeper meaning and mindfulness in their lives.

Meet Stacy! Born and raised in Ohio, I later moved to Chicago for 15 years where I first discovered aSweatLife. I have now moved back to my roots. I love traveling, hiking, exploring, and am up for any adventure. Although, certain heights can make my palms sweat. Nature junky. I am also a cancer, so I am happiest near water.

I work in pediatrics with my background in dietetics. Although I am never up to date on any of the current science, I love nerding out in anything health, wellness, and nutrition related!

I cannot survive without coffee, but I also secret matcha and tea drinker in the evening. I am a runner, who lost all competitiveness and I now enjoy pacing races and helping others accomplish their running goals. I have zero flexibility and horrible balance, but I enjoy yoga!

Meet Kim!

Meet Kia! A Texas Native currently based in Plano, TX. She found aSweatLife when she was living in Chicago completing her Masters in Public Health at Northwestern. While in Chicago, she discovered a love for group fitness classes with Pilates being her all time fave! She also loves running, yoga, and HIIT classes. She’s always down to try a new studio or instructor and she currently enjoys taking classes at F45 Frisco. She is a dog mom, healthcare consultant and agency owner. In the summertime you can find her at the lake on her paddleboard or kayak as outdoor activities are her jam! Kia is a firm believer that everyone deserves to be happy and healthy and that we can have it all if we focus on these areas of life- Faith, family, fitness, finances and fun!

Meet Kelly! Kelly grew up in Cincinnati, OH and graduated from The Ohio State University before moving to Chicago. She discovered the ASweatLife blog when training for her first marathon and then learned about Sweatworking events from a friend she met at Nike Training Club. She joined the ambassador program in 2018 and has made many new friends and tried a lot of new things ever since!

Kelly relocated to Dallas in 2020 and has loved exploring a new city. She enjoys running (when it isn’t training for a marathon in the Texas summer), Peloton classes or Barry’s, and Katy Trail walks. She is always down to try a new restaurant or go watch a football game (Go buckeyes/bengals!) and is looking forward to bringing the aSweatLife community to Dallas.

Meet Lauren! A South Florida native and a Denver transplant for the last 2 years. She lives with her partner, Theo, and their dog, Phil. Lauren worked in corporate marketing for over 8 years before leaving the industry and starting her own business, Pets of Honor. Pets of Honor is an all-inclusive wedding pet care, that helps couples include their pets in their wedding. You can find her taking Pilates classes, hiking with Phil, or skiing at Epic Resorts in her free time.

Meet Samira! An avid fitness and running enthusiast who would like to share her deep passion for physical fitness and active lifestyles within the community. She is a Biomedical Engineer and a Prosthetist who lives in Baltimore, MD.  She is also certified in teaching KettleBell, WREQ and BollyX dance fitness. Her philosophy revolves around the belief that fitness is a holistic experience, intertwining physical and mental well-being.

Meet Sophia! A powerhouse in the corporate event design field with over 18 years of experience in high-end off-premise events across the country and storytelling through visual event design and event experiences. As a designer and event guru by day, this Energizer Bunny doesn’t stop at 5:00PM. Sophia moonlights as a fitness instructor for PomSquad Fitness, fittingly named, Captain LinErgizer Bunny, and is a passionate home chef and food enthusiast, focusing upon food waste reduction and budget maximization in home cooked meals as The Spicy Grasshopper.

Sophia had been an ambassador of aSweatLife since 2021 when she gave her inaugural cooking class as The Spicy Grasshopper at the SweatLife #SweatworkingSummit. Her love for people, fitness and altruism made aSweatlife the perfect place to build connection, friendship and the accountability for overall wellness in life. Being new to the DMV (DC, Maryland and VA) area, she is excited to lead the charge in sharing aSweatlife with others and growing the community.

Meet Kelley!

Meet Caroline! Wisconsin native and proud of it! She’s been living in Madison, WI for 15 years; four of those while she was attending the University of Wisconsin – Madison. (A proud Badger!) She loves to stay active by doing hot yoga, barre, and various strength training (and any workout that hides cardio). When she isn’t busy working and fundraising for UW-Madison as a Director of Development at the Wisconsin Foundation and Alumni Association, she’s hanging out with her husband and adorable dog, cooking, and reading.

Meet Kushal! Columbus, OH native. She moved from Miami, to Cleveland, to Chicago before moving to Milwaukee five years ago for work. After having a great fitness community in Chicago (thanks aSweatlife!), Kushal has been looking to build her fitness community in the Milwaukee area. She loves to stay active by swimming, playing tennis, playing kickball, and going to F45 classes. When she isn’t busy working as a corporate attorney, Kushal loves trying new classes, watching football, traveling and trying new restaurants with her fiancé.

Meet Nicole! Born and raised in Southern California, but followed her heart to the PNW in 2014.

She has a Master’s in Clinical Mental Health Counseling and is working on getting certified as a Health and Wellness Coach. She works full-time doing text-based mental health coaching for an app as well as running her own personal mental health coaching business. She believes that individuals make some of their greatest growth in life when they are connecting on a deep level with others. She believes in sharing our stories, being truly vulnerable, is an important way for us to truly feel connected and find joy in life. She brings this belief into my coaching and every day life by being open with her own story, her own struggles in order to help show others that they aren’t alone and that she knows they can overcome obstacles, because she’s been there too.

She brings honesty, vulnerability, and humor to each of my sessions with my members, ensuring that she is adapting her approach to the needs of each individual

When she is not supporting others with creating their best lives, she is busy working on living the best life she can. She is a mix of a homebody as well as constantly craving adventure and trying new things. You can often find her hiking or running trails or on her paddleboard on the water in the PNW with her siberian husky Eva or flying at Recoil Bungee Fitness Studio.

Meet Angela! Born and raised in Chicago on the southside of the city, a Howard University grad and a marketing pioneer, I know how to persevere, thrive, and stay motivated. A fitness enthusiast and athlete at a young age, I continue that into adulthood as aSweatLife ambassador, yoga teacher: vinyasa flow, yoga sculpt & pre/post-natal certified (having taught for 8+ years), Peloton fanatic and all-around mover. Fitness has been and will forever be an element of self-
care for me.

When I’m not practicing self-care – my day job is marketing. I’ve had the pleasure of working across a variety of industries and verticals in my 11+ years of experience from brand marketing to experiential and event production to advertising. I now work for Nike where I have the pleasure of mixing my passions of retail, marketing and sport all into one. I also have my own brand of marketing consulting to small black owned businesses in an effort to help optimize
their reach and engagement.

I’m a connector. I love finding new ways to do old things. I’m a true advocate of building and fostering community and ways to help bring people together.

Meet KP! Recently moved to San Diego from the Northside of Chicago in August with her fur-baby Farfel, and husband Chris. Professionally, KP previously spent the last 5 years working in the corporate fitness landscape. With a new journey in San Diego, KP has returned to the YMCA where she began her fitness career!  Working at the YMCA in Health & Wellness, but her favorite part is teaching group exercise classes. KP holds an AFAA Primary Group Exercise Certification, ACE Personal Trainer Certification; amongst many others. 

Loving fitness, and the feeling of community in group exercise is how KP found aSweatLife. It was an invitation to their fun signature “Sweatworking Crawl” in 2018 event, where she met Kelly, that got her hooked into the community. 

Not long after that she participated in her first Sweatworking Week and eventually joined the ambassador program. Through goal-setting workshops, and embracing the aSweatLife motto of “trying new things” and “meet new people” that KP ran her first half-marathon, developed great friendships, and has had a lot of fun! 

KP is excited about this new chapter of her life in San Diego with warmer weather all year round, hiking trails, the Pacific Ocean, and now a budding San Diego Chapters of the aSweatLife community! 

Meet Sadia! A Seattle native, Chicago Loyola grad, and now a resident of sunny San Diego! I opted in for digital nomad life early in my career and blended remote work with endless wandering. Salesforce has been my professional playground for most of my career, but now, I’m helping companies unlock the meaning in their customer data at Amperity. When I’m not swimming in data, I’m creating experiences for people, whether it’s hosting via AirBnB or being a travel advisor (shoutout to the side hustles). I crave adventure – I’m likely to be found exploring a new coffee shop, trying a new cuisine, booking a last minute flight, or pushing my limits at a group workout class. Strength training and Pilates tend to be my favorites, but I’m always down to try a new fitness activity. I’m wrapping up my first year as an Ambassador with aSweatLife and I’m SO looking forward to growing the community out in SoCal!