For years, we’ve hosted an event we call the Sweatworking Crawl. It’s usually three studios worth of workouts and participants jog between them. It’s pretty grueling, honestly. We thought about hosting a Sweatworking Crawl to conclude Sweatworking Week this year and decided that what we really needed was a low-impact day of self-care.

That’s why at the end of the week of workouts, you’ll find the Self Care Crawl in Chicago’s West Loop. For Three hours on June 17, we’re bringing together a neighborhood full of shops and studios to recharge you.

What you can expect from the day. 

We’ll meet at Porte Apartments at 855 W. Madison, where you’ll check in and get directions for your morning (and grab some goodies and snacks). Then we’ll send you on your way to pamper yourself at different locations in the West Loop. After the crawl is completed, join us for a happy hour at PB&J where your first Michelob Ultra is on us. 

Our partners:

Here’s some of what you can expect from our partners on your leisurely Saturday of self care.

Allbirds West Loop: Get 15% off a pair of shoes and grab a goody from Leto Foods: the caffeine free iced chai.

StretchLab West Loop: Visit StretchLab West Loop for a FREE 15 minute stretch with one of their certified Flexologists! Or just stop by StretchLab during the event for exclusive discounts and offers on their 1-on-1 stretching services, a free mobility assessment, snacks and swag. *You must be signed up for the crawl to get details to book your stretch*

Scratch Goods: Prepare to mask with Scratch Goods’s Make and Take Masking station that’s first come, first served + 10% off to shop in-store. *You must be signed up for the crawl to get details to book your make and take masking station*

Moon Rabbit acupuncture: Crawlers can enjoy complimentary ear seeding for pressure point relaxation as well as a 20% discount on retail items. One lucky crawler will win a $100 Gift Card.

Madison Street Books: Enjoy a 10% discount to shop in store. Make sure to browse the curated wellness book collection and enjoy the table of goodies in-store.

PVOLVE: Pop in to grab a sample of RECOVER 9 and sign up for a free first class (new clients only). One lucky crawler will take home a 3-pack of classes and R9 tub and shaker bottle. And you can complete your crawl by grabbing one of the spots in PVOLVE’s Recover & Stretch Class. *You must be signed up for the crawl to get details to book Recover & Stretch Class*

Credo: Stop in to get mini facials with Tata Harper and foundation matching and a contouring demo from Westman Atelier. Get 10% off in-store if you are a new client. Shopped at Credo before? Get $10 off a purchase of $50 or more. One lucky crawler will get a $100 Gift Card. And there might just be some Tata Harper goodies waiting for you in-store.

Asrai Garden: There’s a 10% discount to anyone from the crawl who stops in on the beautiful, curated assortment of products in this shop/floral shop. Also, stop in to enjoy a first-come-first-served Tarot Card reading with Aimy Tien.

Sundrip: Tell them you’re with aSweatlife to take 20% off your order. Samples for tasting from Sundrip will be available and you can take a Diana’s Banana frozen treat with you! One lucky crawler will win a 1-day juice cleanse. 

Clean your dirty Face: Take 20% off product purchases at Clean Your Dirty Face.

Legendary Spa: Enjoy the Mini menu from Legendary Spa. Enjoy either an aura nail, a mini hand facial, or mini brow shaping. There will be a Spin to win wheel as well as Small swag bags. 

Beauty Commons: Tan pop-up located inside Legendary Spa. First come, first served for a full body tan for ONLY $35! What a steal! Where dark loose fitting clothes to get your spray tan on. You can opt in to a rapid tan, shower that evening and still go out! They will also be offering discount cards on future services.

Barre3: Get 20% off the New Client Special. It’s regularly 5 classes for $50, but crawlers will get this deal for $40. And enjoy 25% off ALL retail (which includes some cute apparel from Free People).

Pure Green: Get 30% off all smoothies and juices!

Base Salon: Get a shop discount on merch and products. And get a discount ($30 off) for a future cut and color.

Tokyo Nails: Get a gem on a nail or a hand massage and get a discount on future bookings. Stop and enjoy this very cute environment over a green tea. 

Restore Hyper Wellness: All Crawl participants can enjoy a complimentary compression or full-body cryo session! Plus you will have a chance to win beauty prizes in a raffle to anyone who stops by.