Power Sculpt Signature at Power Sculpt Fitness

Class title: Power Sculpt Signature Studio: Power Sculpt Fitness, 3119 N. Lincoln Ave. Class Focus: High intensity interval training that tones and gets your heart pumping Cost per class: $15 ($7.50 for express […]

CircuitFit – Upper Body at Atlas Performance

Class title: CircuitFit – Upper Body Studio: Atlas Performance, 1030 N Larrabee Chicago, IL 60610 Class Focus: Intense interval training packed into 45 minutes that will really raise your heart rate and burn out your […]

F Train at On Your Mark Coaching and Training

Class title: F Training Studio: On Your Mark Coaching & Training, 1753 N. Damen, Chicago, IL 60647 Other Chicago locations: West Loop: 1101 W. Monroe, Suite A Class Focus: This class […]

Ultimate Conditioning at ENRGi

(Image courtesy ENRGi Fitness) Class title: Ultimate Conditioning Studio: ENRGi Fitness, 676 N. LaSalle Blvd, Chicago, IL 60654 Class Focus: Overall strength and conditioning through long conditioning circuits that are repeated […]

Kick Boxing at L.A. Boxing

Class title: Kickboxing Studio: L.A. Boxing, 3215 N. Broadway Ave. Chicago, IL 60657 Class Focus: Intense conditioning through boxing/kickboxing focused moves Difficulty: 4. The class moves at a rapid pace, […]

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