Tag: bootcamp

Studio/Gym: Forse Lifestyle holds its bootcamps at Quest Multisport, 2641 W. Harrison Class Focus: This is a workout that should pique the interest of current athletes and former athletes alike. It promotes strength, […]

Gym: Reach Beyond Fitness, 1709 W Chicago Ave Class focus: This is a high energy, high intensity bootcamp style workout that takes place in front of the backdrop of a hardcore boxing and CrossFit […]

Studio: 2215 N. Halsted Class Focus: This is a circuit-training style class that works to spike your heart rate and tone to get you ready for summer Cost per class: […]

Studio: Bridal Sculpt, 3868 N Lincoln Ave 2nd Floor (Dance Center Chicago, Studio 3) Class Focus: This circuit training/bootcamp style class combines strength training, cardio, yoga and Pilates. While “Bridal” is […]

Studio: Sixpax, 1329 S Michigan Ave, Unit 2  Class Focus: This was circuit-training style bootcamp with a focus on the core. The class targeted all 640+ muscles in the body, hence the […]

Studio: Fit Lincoln Park, 1963 N. Halsted Street Class Focus: This is a traditional bootcamp class with drill instructor style training. You’ll move and tone for the entire class. Cost per […]

Bootcamp title: Strapped Express Studio: Barre Bee Fit, River North Bootcamp Focus: Using TRX straps, body weight and balance to challenge the body and tone up in an intense 3-day session. […]

Class title: Core Fusion Bootcamp Studio: Exhale Spa, 945 North State Street Class Focus: Toning intervals at a fast-pace, so you’ll slim down and get your heart-rate up. Difficulty: 3.  […]