Tag: A Sweat Life
When it comes to fitness, pushing your limits is usually a good thing. But there are times when you’re not ready for a challenge or you don’t listen to your […]
[Disclosure: I was given a free treatment at Delos Therapy. As always, we only write about the things that we try and like.] Delos Therapy, with locations in River North […]
[Disclosure: I was given a sample pack of Justin’s nut butters as a part of my relationship with BibRave as a BibRave Pro. As always, I only talk about the products and services that […]
These are my confessions: so far this winter, running has not been a strong suit of mine. That’s not to say I’m not working out. On the contrary! I’ve been […]
Each week, I teach a couple of bootcamps for some hip startups at HiFi Personal Fitness at Orleans and Institute. At HiFi, you’ll find an assortment of trainers doing some really […]
You know that you should lift, but sometimes it’s hard to know exactly what to do once you pick up those weights at the gym. This routine can supplement a workout […]
This recipe idea loosely came from my food experience back in my Australia days. One of my first food impressions was that Aussies loooove beets – beets on salads, steak […]
I’m not big on holiday shopping normally – the stores are crowded and the people in these crowded stores are decidedly not in the holiday spirit, climbing over each other […]
[Disclosure: I was given an Addaday stick as a part of my relationship with BibRave as a BibRave Pro. As always, I only talk about the products and services that I have tried […]
We’re always striving to do something new for #Sweatworking, whether that means an entirely new location or a different sort of workout. For November’s event, we took over ENRGi Fitness […]
Right about now, you’ve probably traveled to your feasting destination and maybe you’re overcome by the smell of Thanksgiving food. If your family lives a flight away, chances are that you […]
Happy Thanksgiving Eve! As you all are in the midst of prepping, cooking and traveling for (what I hope to be) a joyful Thanksgiving, I wanted to make the Lunch […]