Heading Into 2022 With More Mindful Menstruation

Menstruation can be mindful? Sure can – here’s how.

How to Shop More Responsibly on Black Friday

With environmental and labor issues to consider, here’s how you can shop with a conscience this year.

Here’s What It’s Like to Get PRK Surgery

Plus, how PRK surgery might help you be more mindful in your workout routine.

I’m Pansexual—Here’s Why I’m Angry That I Have to “Come Out”

I don’t want “pansexual” to become an epithet to my name.

Should The Legal Voting Age Be Lowered?

A Gen Z activist weighs in on the pros and cons.

This Year’s School Supply List Should Include Period Products—Here’s Why

Period poverty is real, and students in underserved communities are most likely to face it. Here’s how to help.

Stop Comparing Yourself to Your Pre-Pandemic Body—Here’s How

Plus, why it’s important to explore body neutrality.

Building Inclusivity in the Fitness Space with Kiersten McCartney

Read this before turning on the Paralympic Games this month.

On National Friendship Day, Try A “Friendship Check-In”—Here’s How

It’s time to reflect on what real friendship means to you.

How Hip Hop Dancing Helped Free Me From My Mental Trauma

Here’s how hip hop helped Nadya process her emotions in times when she needed accessible, affordable mental health boosts.

How to Start Your Houseplant Hobby—On A Budget

Let’s go green.

I’m On My Period and Craving Chocolate—But Why?

Yes, there’s science behind the stereotype.


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