One month ago a few of us from Team aSweatLife decided to take on the Chicago Triathlon. This is what the triathlon training journey has taught us so far.
Get your fitness on around the city this summer with several opportunities to sweat with the Chicago Parks District.
“Logic has been one of our biggest enemies,” Morris told us.
Meet us for a workout and an afternoon of stand-up paddleboarding with lunch from Cooked and all the sun protection we need from Bottlecode.
Disclaimer: This post was written in partnership with Fitness Formula Clubs As always, we only write about products, services, and brands we love! Want to learn more about race training […]
How one writer went from fearing a swim workout to wanting to attempt a triathlon.
Meet us July 10 for shoe demos, an outdoor bodyweight workout & a run. Plus, your ticket to this #TrainersConnect with Fleet Feet scores you a new pair of kicks to take home.
Hear how and why Michael Mader set a really big goal by starting small and building an entire industry around helping the homeless on this episode of #WeGotGoals.
Meet us at CycleBar River North on Tuesday, June 25 at 6 pm to rock your ride at this exclusive studio launch party event.
On episode 102 of #WeGotGoals, we interview the founder of 305 Fitness, Sadie Kurzban. Hear how she started the rave-meets-workout dance fitness concept at 22 years old.
In Week 2 of our Mental Health Awareness Month challenge, we’re tackling mental health at work with these five mini-challenges.
Read about each daily challenge in Week One of the Mental Health Awareness month-long challenge.