Add these sprint drills to your workouts this week to add some variety to your workouts and to experience added benefits.
This Andersonville boot camp will get you sweaty through an efficient workout in just 30 minutes. Read what you can expect and why you should try it.
When your running becomes stale, these sprint drills can help you to regain your mojo and get a great workout in the process.
If ever you find yourself in Kentucky with the desire to let your inner child out, tree Climbing With EarthJOY can help you do just that.
The time to learn to skate doesn’t have to be your youth. Derby Lite teaches adults how to skate and skate well while getting in a great workout.
If you’re trying a detox, the elimination may a challenge. After trying a full detox, one writer stumbled upon a sugar detox you can actually do.
The Trapeze School New York has locations across the country to learn to invert, flip and fly through the air. Here’s what to expect.
Forteza Fitness offers a unique take on group fitness with a flair for Martial Arts. Get a taste of the offering and find out how to work out there.
In the flat city of Chicago, you can go up the wall at First Ascent Climbing and Fitness. Bonus: you can expect some killer fitness and yoga classes too.
For adventures in fitness, look no further than adult gymnastics at C.I.T.Y. Club Gymnastics Academy where you can live out your tumbling fantasies.
When you’re headed to the west coast, get in your fix of health and wellness in Los Angeles with these tips.
To put a little bounce in your workout’s step, try airobics at Sky High Sports where you’ll take on a workout on a giant room full of trampolines.