Keep your eyes peeled for this Chicago Marathon runner, Abbie Brewer, who found her home in Chicago and her inspiration training for the race October 9.
We tried Gravity at ENRGi, a series of classes that flip you upside down to help your body recover as well as to help build strength.
Meet Mark, our first marathon runner to watch. We’re sharing the stories of seemingly ordinary Chicagoans training for a feat that’s anything but ordinary.
Devil’s Lake State Park is just a quick car trip up from Chicago, here’s what you can expect and how you can navigate your way through the park.
No matter what your motivation is, let it drive you and be the reason you get out of bed or make your way to the gym each day. One writer shares hers.
At Iron & Oar, hybrid rowing & yoga class, Rowga, is attracting new yogis. We interviewed trainer Val Rutka on coaching this class and her journey to yoga.
Fitness can be the catalyst to change a lot of things in your life, pushing you to do everything from have more confidence to make new friends.
Bike MS is a two-day, 150-mile ride that introduces you to new terrain and new friends, all while fighting for a cause. Here’s what we learned on the way.
When your bangs get in your way during your workout, these headbands can help you keep you mind right. We’ve compiled a list of some of our favorites.
Hoo Ha Ride Glide was created for one purpose: preventing chafing. Read how you can prevent the dreaded chafe on long rides and in other activities.
This summer, find free yoga outdoors across Chicago, including Tuesday Nights at Wicker Park. Soak up #SummertimeChi while you can.
SWEAT Chicago is bringing a rooftop workout to Joy District in Chicago’s River North neighborhood. Make sure you catch it before the end of summer.