Fitness for the Busy Mom and Dad

If you’re trying to figure out how to fit your fitness routine back into you life post-baby. These options offer fitness for the busy mom or dad in Chicago.

Save Money and Explore Fitness with Gilt City

Looking for experiences going on in your city that will better fit into your budget? Check Gilt City for fitness and other wellness-related activities.

Winter Running: The Essential Layers

When the temperature drops, your don’t have to limit yourself to indoor running. The North Face shared its winter running must-haves.

How To Pedal Through Winter With a Bike Tune-Up

If you use your bike during the colder months, this step-by-step guide for an at-home Bike Tune-Up will keep your pedals turning.

A Track Workout to Bring Home for Thanksgiving

No gym to hit when you’re home for the holidays? This track workout will give you a run for your turkey dinner. Grab a family member and hit the track.

A Butternut Squash Soup Recipe to Feed Your Fall Flavor Cravings

Chicago’s prolonged summer is officially over & fall is in full swing. This butternut squash soup takes little preparation to have all season long.

Four Bike Safety Tips for Riding in the Fall and Early Winter

From your gear to simple but not-so-top-of-mind road biking reminders, as the seasons change make sure you’re up on all the latest bike safety tips.

Fit Results Expands, Offering More Space to Train in the South Loop

Don’t miss a chance to get in a workout at the South Loop’s gym, Fit Results. Expect a high-intensity sweat and a community to keep you going.

Quick and Easy Light Chicken Salad Recipe

Meal prepping doesn’t have to be a big ordeal. This easy, healthy chicken salad recipe will help fill you up for your lunches throughout the week.

Dailey Cycle Class Addition to The Dailey Method in Bucktown is a Hit

The Dailey Method in Chicago’s Bucktown neighborhood added Dailey Cycle to the list of classes where you’ll find a solid workout and a friendly environment.

Chicago Marathon Runners to watch: Tyler Ziebel

We’re cheering for these everyday athletes running the Chicago Marathon including Tyler Ziebel, running his first marathon on Chicago’s streets.

Marathoners to Watch For: Becca Menke

Meet Becca, part of our Marathoners to Watch series & an all-around fitness inspiration. We’ll be cheering her & the rest of the runners on this Sunday.

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