How I Trained for a Run Across the Mohave Desert—And How to Plan Your Own Running Adventure

Would you run a relay race across the Mohave Desert? This writer did—and here’s why she thinks you should plan your own running adventure.

How Dan Meer Prepped for a Mexican Summit from the Cold Streets of Chicago

We talk to climber Dan Meer about how he trains for trips that have completely opposite conditions from Chicago.

Here’s What Happens When You Train Outside All Winter

Here’s why one writer found herself unexpectedly loving training outside during the winter.

Innovating Sports Bras for Real Women

Pockets, zip-fronts, and better fits — these companies are innovating sports bras for active women everywhere.

Three Endurance Options for When You DON’T Want to Run a Marathon

Marathons aren’t the only endurance sport out there — try one of these three options instead if running just isn’t your thing.

The Revolutionary Way to Listen to Music, Perfect for Outdoor Fitness

Turning up the volume during long runs or bike rides has always been a little bit risky. Bone conducting headphones may be the technology you need to rock out safely.

What if You Replaced Your New Year’s Resolution With Curiosity?

What are the best new year’s resolutions to make? The one you’ll have fun accomplishing. Flip the script on resolutions by introducing one word: curiosity.

Build Your Rowing Strength and Challenge Your Friends Through LiveRowing

Whether workouts at home are your go-to or you kill it at the gym, the LiveRowing app adds a challenge and element of connection in your fitness routine.

Winter Cycling Gear to Keep You Biking Through the Colder Months

With the right winter cycling gear, you’ll make it through the colder months biking. Prepare for the darker, colder months on your two-wheeled best friend.

Three Ways to Fall in Love With Your Yoga Routine Again

When you fall out of your yoga routine, if can be difficult to pick it back up again. These three tweaks to your routine will help you find your flow again.

A Step-By-Step Guide to Creating a DIY Triathlon

If you’ve ever considered competing in a triathlon, a DIY Triathlon is a great way to test your training. Here’s how to create your own.

How To Define Your Inner Athlete

What’s your definition of an athlete? For Dani, it’s not “runner,” “triathlete” or “CrossFitter” – instead, it means getting out there & giving it her all.

aSweatLife


Never miss an update from your favorite sweat-workers. Subscribe to our newsletter.