Use code ASL30 for 30% off your first month on any Ladies Who Lift program. This program is brought to you by Ultima Replenisher, which is offering you a deal on their sugar-free electrolyte powders. Get my favorite electrolytes in my favorite plant-based flavors (I like to mix blue raspberry and pink lemonade). Use code aSweatLife20 for 20% off your first purchase. Expires 2/28.

aSweatLife’s ambassadors get some incredible perks, if we do say so ourselves. Perks that include discounts, swag, and snacks. But one of the most popular perks is the studio of the month program, which gives ambassadors access to classes at studios we love across the U.S.

They get anything from a single class, to a five-pack, to an unlimited month. And it’s one of our favorite ways to see ambassadors try new things (and fall in love with their new favorite class).

While we can’t give everyone the same incredible perk that ambassadors get (you can add yourself to the waitlist to become an ambassador, by the way), we do want you to have access to offers from our studios of the month too.

That’s why we’re making the Studio of the Month program something that reaches a little farther and a little wider this year. 

We’re starting the year off with Ladies Who Lift.

One of our favorite trends in wellness is the movement towards more achievement-focused goals. In fact, year after year, strength training has been the most popular form of fitness in our readers’ State of Fitness Survey. We love to see humans picking up heavy things and putting them back down.

And Ladies Who Lift is an empowering, online program that helps women get stronger and feel confident in the weight room. Say it with us: “Are you using that barbell?”

A group of a couple hundred aSweatLife ambassadors are currently going through a 3-day-a-week strength training program through Ladies Who Lift and we’re having a sweaty, sometimes sore blast. The program uses progressive overload – which means we do specific exercises repeatedly with more weight so we can actually watch ourselves get stronger.

Ladies who Lift offers a spectrum of programs, starting at $45 a month. Learn more about all four levels.

And if you want to join us in getting stronger, take advantage of the offer: use code ASL30 for 30% off your first month on any Ladies Who Lift program.

This program is supported by Ultima Replenisher, which is what you’ll find in my water bottle when I’m in my building’s gym or my favorite studio fitness class. I’m a super sweaty human and I recover faster and feel better when I’m replenishing what I lose in my sweat and I love that they don’t have artificial junk in them.  You can grab yours too with code aSweatLife20 for 20% off your first purchase. Expires 2/28.