Podcast: Why Hugging a Quiet Mind Weighted Pillow Can Ease Anxiety

We talk to the founder of the Quiet Mind Weighted Pillow on the podcast.

Get this Free 5K training Plan Created by Puma Running

We’ve been known to say that everything is better with friends. And this spring, we challenged our community of Ambassadors to take on a 5k together. Our friends at PUMA […]

How to Eat Meat More Sustainably

Making a few simple changes to how you consume meat can have a positive impact on the environment.

How to Try New Things in Bed

Here’s where to start and how to find what what you’re looking for.

3 Ways to Protect Your Skin This Summer

… without wearing sunscreen (but definitely wear sunscreen too).

11 Songs to Refresh Your April Workout Playlist

Plus, suggestions for how to use these songs for your next workout.

Meet the Finalists of This Year’s Pitch Competition

Plus, the coaches and judges who’ll help determine the winning idea.

Pre-Race Butterflies Going Crazy Right Now? That’s Normal Post-Pandemic—Here’s Why.

We’ve got some tips on how to manage these nerves.

aSweatLife