Welcome to the Daily Distance a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care.
Today, Kristen laughs it up with fellow aSweatLife employee Kelly Matkovich, our Director of Communities. Kelly is taking full advantage of having a (nice, clean) bathtub for the first time in her adult life, and the two go into a surprisingly deep dive on bath culture, atmosphere, and the surprising bath ingredient that’s actually meant for your coffee.
- Epsom salts with lavender for a soothing bedtime soak
- Terrasoul superfoods organic coconut milk powder (really)