Jillian Michaels recently underwent controversy for her comments on singer Lizzo and her body. Here’s why we think Michaels was wrong.
“My whole life, I always kind of had these big ideas, and people were like, ‘I don’t know that that’s possible…’ and I’m like “Oh, well, watch! Here we go.”
We’re talking to Coco Meers, co-founder of Equilibria, about the most common myths about CBD and which ones deserve to get busted.
Here’s what ClassPass’s analysis of 100 million workouts shows, and how it compares to our own research.
“Progress comes under stress,” the Beachbody Super Trainer tells us.
“We hated every dress shirt we’d ever had to wear.”
“I wasn’t necessarily aware that I was developing Trap Yoga when I was developing it,” the Trap Yoga creator tells us.
Save the date! Join us for our second annual holiday pop-up on Saturday, November 23, at Exchange312.
Chances are, if you’ve been a runner, a cyclist, or even a studio fitness-er for a decent amount of time, you’ve battled injury at some point. In their new book […]
Including easy-to-use checklists for your personal race day packing.
The happiness and habits expert schools us on how to contain the clutter in our homes.
CBD for sex? Yep, we’re talking about it.