#SweatFor2015 and Share Your New Year’s Resolutions
  • December 31, 2014
  • asweatlife #sweatfor2015 goals new years resoluitons

    You’re probably already started to hear the question everyone asks around the end of the year every year: Are you making any New Year’s resolutions? We’re asking the same thing … and if you tell us, you just may win a fabulous prize.

    I look at New Year’s Eve as a great time to check in on my goals and revisit what I’ve accomplished over the past year. This year, I’m focusing on going back to basics and re-cultivating some healthy habits and I’m pushing for a little more moderation on some other existing habits:

    • Make it to four morning workouts during the work week
    • Drink 8 full bottles of water per day
    • Cut coffee consumption back to 2 cups a day (Because quitting is not an option, but this habit is just an eeeeeensy bit out of control)
    • Limit the booze to 2 drinks maximum – because I’m getting old and I DO NOT have time for hangovers.

    I could talk about goals all day, but what I really want to know is what YOU’RE resolving this New Year’s Eve.

    Your challenge: If you tell us what you’re resolving to do in 2015 on Twitter or Instagram and use #Sweatfor2015 in your post, you’ll be entered for a chance to win a sweet prize. Want to try one new class a week? Great! Resolving to bring a friend to #sweatworking? We’re into it! Planning to start packing your lunch for work instead of buying it? Nice! Want to get your chin up over that pull-up bar by the end of the year? Get there.

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    Here are the details:

    1. Share your resolution on instagram or Twitter between 12/31/2014 and 1/2/2015.
    2. Be sure to use hashtag #Sweatfor2015
    3. Tag @asweatlife in your posts on Twitter and @FabFitChicago in your posts on Instagram.
    4. One lucky winner chosen at random will get a 5-class pack to Sweat on State and 5 free entries into #Sweatworking in 2015

    (See rules)

    About Jeana Anderson Cohen

    Jeana Anderson Cohen is the founder and CEO of aSweatLife.com a destination for living your best life, with fitness as the catalyst. She's also the co-founder and head of strategy of the SweatWorking App. But before starting health-focused companies Jeana earned a degree in Journalism from the University of Wisconsin-Madison. For the first decade of her career, she created and executed social media strategies for brands. aSweatLife fuses her experience and her passion for wellness and SweatWorking was the natural evolution of that experience. You can find Jeana leading the team at aSweatLife, hosting aSweatLife’s monthly #Sweatworking events, and - on the rare evening off - you may find her using her Personal Training certification to coach group fitness classes across Chicago.