Sign Up for #Sweatworking at Equinox Lincoln Park January 22

asweatlife sweat working equinox Lincoln Park

(sign up here)

January 22, we’re taking #Sweatworking to Equinox Lincoln Park to try the gym’s newest class, ELIMIN8TOR. The class starts with a base of eight exercises and eliminates some exercises and adds some challenges based on what class participants draw from a deck of cards. Exercises will be done quickly and you’re guaranteed to get in a great workout with a little High Intensity Interval Training (HIIT) flavor. Don’t know if you like HIIT? This is the perfect chance to find out.

If you’ve never been to a #Sweatworking event, the concept is simple. In just 90 minutes, we fit in a workout at one of our favorite Chicago gyms or studios and spend some time hanging out with some healthy snacks and other goodies post-workout. 90 minutes? You have time for 90 minutes. And there’s no better time to start than January, when you can fan the flame of those New Year’s resolutions.

#Sweatworking gives us a chance to sweat together and spread a little happiness through fitness on a monthly basis, which, if you really think about it, is basically the holiday spirit.  So extend that spirit all the way into January with us.

When: January 22, 7:30 pm

Where: Equinox, 1750 N. Clark Street

How to sign up: Head over to Eventbrite to get signed up!

Who can answer my questions: You can email jeana (at) asweatlife dot com

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About Jeana Anderson Cohen

Jeana Anderson Cohen is the founder and CEO of a premiere wellness media destination that creates content and community to help womxn live better lives and achieve their goals. Before founding health-focused companies Jeana earned a degree in Journalism from the University of Wisconsin-Madison - and fresh out of college she worked on the '08 Obama campaign in Michigan. From there, she created and executed social media strategies for brands. aSweatLife fuses her experience in building community and her passion for wellness. You can find Jeana leading the team at aSweatLife, trying to join a book club, and walking her dog Maverick.

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