Cook Yourself Around the World With These No-Hassle Recipes

Let these recipes from around the world be the guide to your menus when you’re looking for inspiration and don’t have time to prepare for hours.

Five Easy Weeknight Meals, No Recipe Required

There’s a time and place for in-depth recipes, but 8 pm on Tuesday isn’t one of them. Make these easy weeknight meals to stay fueled during your busy weeks.

Gratitude Rituals Anyone Can Do

These gratitude rituals can boost your happiness during the Thanksgiving season and all year round, feel grateful now and all year.

Three Spectacular Hikes in Trendy Iceland

Take on the breathtaking scenery with these three hikes in Iceland. You won’t regret a second spent on your feet exploring this beautiful country.

10 Fall Essentials to Nail the Studio-to-Street Look

Walking out of your favorite class onto the fall streets, you’ll want to have some of these studio-to-street staples in your wardrobe.

Five Tips To Help You Successfully Take a Meditative Walk

Embrace the changing season and take the opportunity clear your head while you’re at it by following these guidelines for a meditative walk.

Find Your Healthy Lifestyle at Chicago Ideas Week

At Chicago Ideas Week 2017, the wellness-focused talks fuel your creativity. Choose from some of our favorites and enter for a chance to win tickets.

Squeeze More Out of Chicago Summer With Outdoor Fitness

Stay active all summer long in unique ways with these outdoor fitness options across Chicago.

How One Man’s Fitness Journey Resulted In CycleBar Fulton Market

There’s a new spinning studio in town. It’s turning up the tunes & slingin’ the sweat in Chicago’s West Loop. CycleBar Fulton Market opened this summer.

South Loop Drop-in Fitness Guide: New Studios and Old Favorites

In Chicago’s South Loop, you’ll find fitness around every corner. This is the round-up of gyms and studios both new and old, as well as what’s on its way.

Five Kitchen Gadgets for Healthy Eating (Plus Recipes!)

This guide to using five different kitchen gadgets to your advantage in meal prepping includes recipes and tips for cooking success.

Five Spots to Get Your Smoothie Fix in Downtown Chicago

In the mood for a smoothie to cool off and refresh yourself during your busy week? These smoothie joints around the Loop in Chicago have just that and more.


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