Seven “Nice” Cream Recipes to Try This Summer

Make your summer a little sweeter with seven nice cream recipes to chill out with this summer.

4 Nontoxic Sunscreens Safe for Your Summer Sweat Sesh

Sun’s out, sunscreens out—that’s how the saying goes, right?

Five Homemade Salad Dressings to Keep You Satisfied

These homemade salad dressings are easy AND delicious—and you’ll feel very fancy using them.

6 Kombucha Mocktails and Cocktails for Cinco De Mayo

Whether you’re celebrating Cinco de Mayo, the Kentucky Derby, or something else, these kombucha cocktails can easily be made into mocktails.

4 Prenatal Yoga Poses for Pregnant Mamas

Expecting mothers can try these four prenatal yoga poses to relieve pain, prepare for labor, and connect with their bodies.

How this Professional Wanderer Stays Healthy While Living on the Road

How do you keep a healthy routine when you’re constantly on the road? We asked author and professional traveler Kashlee Kurcheran for her best ideas.

Money Tips for Millennials from Financial Advisor and Author Veronica Karas

Get a hold of your finances with strategies from this author and financial advisor.

What 4 Real-Life Nutritionists Eat for Breakfast

Stumped by what you should be eating for the most important meal of the day? Here’s what four nutrition experts eat for breakfast.

Four Natural Ingredients to Boost a Mama’s Milk Supply

New moms, look to these four natural ingredients to potentially boost your milk supply.

What We Learned About Self-Care During the Polar Vortex

When we were stuck inside for days at a time during the latest polar vortex, these are the things our reader did for self-care.

The Fourth Trimester: How to Take Care of Yourself During the First Postpartum Months

Here’s how to approach your “fourth trimester” of pregnancy—aka the postpartum months— so that you can take care of both you and your new baby.

Seven Health and Wellness Podcasts to Inspire YOU in 2019

Get those AirPods ready to go — these are our current favorite health and wellness podcasts.

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