“I want to share wellness with as many people as I can, but I also want to feel free, like I can hike, dance and play with my kids without being chained to my laptop all the time.”
We spoke to two coaches to learn how to manifest our best lives.
Cool off with a delicious beverage that quenches your thirst AND gives you a much-needed wellness boost at the same time.
The shoe makes the workout — and these shoes are guaranteed to make you stand out, whether you’re running, spinning, or just playing in the dog park.
Fire up the grill and get cooking with these healthy summer grilling tools.
From head to toe, here are the summer beauty essentials you need for your best hair, skin and face this season.
This writer dealt back pain until something major forced her to finally address it. This is what she learned from the experience.
Getting in a workout on vacation — hard. But what about getting in a workout when fitness is the theme of vacation? Sign us up.
These swimwear options for every body will make you feel confident in whatever you’re rocking at the beach.
Afraid of becoming addicted to your phone? Ironically, Apple’s new iOS may help with that.
If the name Dr. Sheila Nazarian sounds familiar, it’s because you’ve probably seen her on shows such as Real Housewives of Beverly Hills or The Doctors. We sat down with her for a quick Q&A.
In this no-holds-barred Q&A with celebrity trainer Gunnar Peterson, we covered morning routines, training celebs, and wiping up sweat (yep — even celebrity trainers have to do it).