Tag: fitness in Chicago
How I beat the heat with this treadmill workout
The recent heat index may be giving you an excuse for missing a workout or two. For a sweaty human like me, this ridiculous heat and humidity means that outdoor workouts […]
{Giveaway Closed} Bastille Day 5K and 8K Run, Walk and Block Party
Get your American butt to the Bastille Day 5K & 8K for a great mid-week training run benefitting a worthy cause. The course starts and ends at the Peggy Notebaert Nature […]
Jivamukti Yoga at Yoga Loft
Studio: Yoga Loft, 15 West Hubbard Street Class Focus: It’s a yoga flow in a time-crunch. This hour-long class packs in spiritual oms and challenging poses like head stands and deep twists. […]
cYoga at The Lab
Studio: The Lab, 167 N. Racine Ave, 2nd Floor Suite 159-2 Class Focus: cYoga is a form of yoga created by the owner of The Lab, Carmen Aguilar. It focuses on holding and […]