Fitness professionals, meet aSweatLife at Trunk Club on Sunday, May 19 for a fitness and lifestyle spring photo shoot from 11 – 2 pm. Sign up for time slot here!
In May, we’re taking part in Mental Health Awareness Month with a small weekly challenge & even smaller daily ones dedicated to improving your mental health & wellness.
Hear this episode of #WeGotGoals and learn what brought Rafe Offer to leap from Global Marketing Exec role to founding Sofar Sounds.
Fitness professionals, see you Tuesday May 14 for #TrainersConnect at Ethos Training Systems where we’ll tackle a two-part workout and a LinkedIn workshop!
Meet us for #Sweatworking at Yoga 2.0, high tea, Michelob ULTRA cocktails and light bites.
In partnership with AAUW, we created a free salary negotiation workshop to go along with your workouts in honor of Equal Pay Day 2019. Get the free training right here.
If you’re new to the idea of auras and aura reading, here’s what you’d get out of a session and why you might be interested in trying it out.
Hear President Shanna Missett Nelson share how the original dance party workout has evolved over the years.
We’re taking our monthly event for trainers to On Your Mark’s newest open space on Chicago’s west side, Tuesday April 9 from 2-4 pm. Meet us there for the April #TrainersConnect event!
April 2, 2019 marks our 3rd annual Equal Pay Day effort. Here’s how you can join in to Equal Pay Day 2019 no matter where you are.
On the #WeGotGoals season finale, five co-hosts talk about the big goals they accomplished on the podcast, at aSweatLife, and in their lives. Don’t miss the wrap-up to Season Two of the podcast.
Meet aSweatLife at Chicago’s Row House Old Town on March 6 for a full-day takeover with three rowing workouts to choose from.