How to Ask for a Raise (and Actually Get It)

Because you’re worth it.

What Is Salt Therapy – and How Can It Benefit Your Health?

Halotherapy, aka salt therapy, is purported to improve your respiratory system, your sleep, and your skin. Here’s the lowdown on this salty trend.

On-Demand Workouts Are Set to Become Even More Popular—Here’s Why

Work out at home, or go to your favorite studio? You may not have to choose anymore.

This Is Why Boxing Is Becoming Such a Popular Workout Choice

Here’s why boxing is having a moment.

Why You Should Try Dry January (and 6 Mocktail Recipes to Help You Make It Through)

Drying out during January? Here’s why you might feel really, really good at the end of an alcohol-free month.

A Beginner’s Guide to Cooking with CBD Oil

Here’s how to play Chef CBD.

5 Tips to Fight Body Acne (Even if You Sweat for a Living)

Fight body acne with these tips from the pros.

9 of the Biggest Beauty Trends for 2019, According to the Pros

Natural brows, blue light-fighting products, and skincare with crystals — here’s what beauty experts are predicting you’ll see more of in 2019.

The Best Adult Rec Leagues to Join (Even if You’re Not Super-Athletic)

Take it back to the playground days with these adult rec leagues (bonus — absolutely no athleticism required).

The Ultimate Skin Care Routine for Your Butt

Yes, you need a skin-care routine for your butt.

Brands Like Lululemon Are Entering the Beauty Space—Here’s Why

Two of your favorite worlds are colliding — athleisure and beauty. Here’s how non-beauty brands are entering the beauty space.

The Best Pumpkin Skin Care Products

Pumpkin spice up your skincare routine with these pumpkin skincare products.