Four Ways To Relieve Pain Without Drugs

Whether you have injury or chronic pain, these four ways to relieve pain without drugs, such as a healing session, muscle stimuation, and more.

12 Easy Non-Toxic Products to Swap Into Your Beauty Routine

The easiest non-toxic beauty products to swap in to your daily routine.

Why Omni La Costa is the Perfect Destination for a Wellness Vacation with the Whole Family

While a place that normally has something for everyone ends up being fun for no one, that isn’t the case at all with Omni La Costa.

How Political Journalist Brooke Soliz Taylor Practices Self-Care

Ever wondered how political journalists stay sane in a stressful work environment? We asked Brooke Soliz Taylor of AfterBuzzTV about how she prioritizes self-care.

Four Meditation Apps to Help You Zen Out

We rounded up our favorite meditation apps to help you find the perfect meditation teacher and style for your mindfulness practice.

Could Vaping B12 Be The Next Big Wellness Trend?

Here’s how Breathe is making it possible to vape B12, and what to consider before trying this practice for yourself.

Body Positivity And Fitness With Pakistani Plus Size Model Ayesha Perry-Iqbal

We spoke to Pakistani plus-size model Ayesha Perry-Iqbal about her career, how she feels about her body, and what it’s really like being a plus-size model.

I Meditated for 30 Days Straight Despite Being a “Bad Buddhist” — Here’s How

This self-proclaimed “bad Buddhist” challenged herself to meditate for 30 days straight — here’s how she did it.

The Fall Activewear Roundup

The season’s version of the fall activewear roundup, featuring do-it-all pieces from Outdoor Voices, Old Navy, Sela Fit, and more.

14 Fall Beauty Products to Try This Season

Try these fall beauty products with your pumpkin spice latte.

The ABCs Of CBD

Your one-stop guide to everything CBD — what it is, whether it’s legal, the benefits, and a few of our favorite CBD-enhanced products.

This is What Happens In Your Body From Hormone Imbalance

From your workouts to your skin complexion, here’s how your body is affected by hormone imbalance.