Your Digital Workouts for the Week of July 27

All week, we were hard at work bringing a socially-distanced #SweatworkingWeek to life. Weren’t there? We streamed it so you could feel like you were.

And as we spring back into regularly-scheduled action, we’re bringing you a week of workouts from our stockpile of workout content on Facebook Live. These sweat-sessions have previously aired, but we can assure you that you’ll love every second.

Here’s what we’re sweating to this week

We’re bringing back some of the greatest hits from our months of sweating solo a home, but together online. You’ll be able to take on workouts you may have missed and you’ll also have a chance to try a sweat-session again to see how you feel this time around.

Monday 7/27

Tuesday 7/28

Wednesday 7/29

Thursday 7/30

Friday 7/31

Move Workouts

About Jeana Anderson Cohen

Jeana Anderson Cohen is the founder and CEO of a destination for living better lives, with fitness as the catalyst. But before starting health-focused companies Jeana earned a degree in Journalism from the University of Wisconsin-Madison. For the first decade of her career, she created and executed social media strategies for brands. aSweatLife fuses her experience and her passion for wellness and SweatWorking was the natural evolution of that experience. You can find Jeana leading the team at aSweatLife, hosting aSweatLife’s monthly #Sweatworking events.