Four Surprising Ways to Use Carrots For Every Meal

I’ve loved carrots since day one when they were packed along side my PB&J, pretzels and Reese’s Peanut Butter Cup for lunch. Though sometimes a picky eater (mostly when it came to broccoli) I would devour carrots in any form. Thankfully, according to Organic Facts, carrots are actually really good for you, boasting the ability to increase skin health, boost the immune system and improving vision as just a few of their great qualities. Even better – carrots are cheap! With all these factors taken into consideration, I looked for ways to make carrots a more exciting dish to bring to the party and mix up the standard carrots and hummus combo.


Here are a few of my favorites for every meal:



Carrot Cake Overnight Oats

I just recently hopped on the overnight oats trend (I know, I’m behind), and this seemingly unexpected combination is one of my favorites. Not only do you get the added nutritional bonus of the carrots, you really feel like you’re eating cake – and that’s the kind of breakfast I like! Just like any overnight oats recipe this one is easy and customizable, but the go-to ingredients I use are: oats, grated carrots, cinnamon, all-spice, raisins, vanilla extract and milk.



Carrot Soup

One of my roommates has a Vitamix, and for a while I was really scared to use it. Thankfully, I finally got over that fear and started making soups, and let me tell you – it is SO easy and delicious I can’t believe I wasted a year of my life not taking advantage of this easy lunch option. This particular recipe is perfect warmth for a cold, rainy day, but I’ve also enjoyed it equally as much chilled. Just roast carrots, onion and garlic in the oven, then throw everything into the food processor with tomatoes, greek yogurt and your favorite seasonings and you’re all set. Soups are hard to mess up (trust me, I am a pro and making mistakes in recipes), so feel free to add a little more spice or fresh basil to lighten up the dish.  



Carrot Noodles

My mom is always trying to get me to cook more often, so each Christmas I receive a passive-aggressive kitchen-related gift. Last year’s gift was a spiralizer, and it successfully up-ed my dinner game. I started off with zucchini, and my roommate can unfortunately tell you that I pretty much failed at that. But after some practice I mastered those zoodles and moved on to carrot noodles (coodles? eh?) which are a perfect pair for Asian dishes! I’ve had them with stir fry, but the recipe from Buzzfeed has an awesome Thai peanut sauce suggestion I will have to try.



Carrot Chips

Just like potato chips, this is a super easy snack to make and an even easier one to devour. Purchase the cheap, large carrots from the grocery and slice them into rounds, trying to keep them relatively the same size. Pour a little olive oil and salt on them, lay them on a baking sheet and cook at 425 degrees for about ten minutes. Voila! Chips! I love getting the huge five-pound bag of carrots from Costco and using the extra for these babies. I would be embarrassed by how quickly I eat them, but they’re a vegetable so it’s okay, right?


What simple ingredients do you use in unique ways to branch out from the normal go-to’s? I’d love to hear more simple cooking tips!

Eat Hacks & Tips

About Catherine Toupin

Born and raised in the Chicago suburbs, Catherine is a proud graduate of two great Midwestern schools: the University of Illinois Urbana-Champaign and the University of Notre Dame. After receiving a degree in English and Communication, Catherine chose to take a risk and teach teenagers in Florabama for two years. Living in a location with warm weather year-round rekindled Catherine’s love of long outdoor runs (and of relaxing on a beach). Catherine has since taken a Meeting Planning job in Chicago, and though the views are slightly different, she still enjoys runs along the lake shore path and being outdoors as much as possible.