Embrace spring fever with this outdoor workout!

If you’re as stir crazy as I am, you’re looking for any excuse to take your workouts outside. A little vitamin D with the appropriate amount of SPF on, of […]

Self Magazine Workout in the Park

I’ve been waiting anxiously for summer to roll around for a lot of big reasons – working out under a blue sky is one of those (piled on top of […]

aSweatLife


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