After a slight detour into the world of TIkTok, Dawn Jackson Blatner recommends virtual happy hours with friends.
Maybe you can use this slowed-down time to re-focus on your big goals and really break them down—here’s how.
Feeling guilty that you haven’t accomplished much of anything during the pandemic? Go easy on yourself—here’s how.
Start your day with meditation and gratitude using these tips on this episode of Daily Distance with Kate Lynch-Leeney, co-founder of Luminous Life.
In this episode, Julia recommends time blocking to keep yourself on task.
In this episode, Ambassador Elise recommends using this time as an opportunity to focus on your job search.
Find your rhythm with a morning routine.
Welcome to the Daily Distance a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during […]
If you’re a fitness professional, you’ve already been affected by COVID-19—gyms have closed, personal training clients have moved to virtual sessions, and everyone’s wandering around their house wondering if a […]
Founder/CEO of aSweatLife Jeana Anderson Cohen discusses how she’s scheduling time to cuddle her dog and how she’s taking an overall approach to offering comfort to others right now.
A round-up that we’re continuously updating of free meditations, virtual sound baths, and more.
In the first Daily Distance podcast episode, Kristen recommends cooking an elaborate breakfast or lunch while social distancing at home.