Sustainable fishing, farm-raised versus wild-caught salmon, and yes, Kristen asks him about the infamous internet “fish tube” meme.
Anna Renderer of POPSUGAR Fitness explains five essential tools to digital success for fitness trainers.
Find your perfect sole-mate AND a supportive community with the FIT ID process.
Plus, why one of their big goals right now is “building up our platform so we can use it for good.”
Keep your eyes on these fitness disruptors in the wellness industry. Three fitness experts weight in.
Try using Bone Broth Protein Powder two ways with these recipes: a Very Veggie Soul Bowl with Dairy-Free Caesar Dressing and Chocolate Chip Energy Bites.
We spoke to Robyn Shapiro, co-founder of 42 Birds and Seek, about her eco-friendly companies, her strengths at problem-solving, and more.
This new studio owner encountered major obstacles when opening the new CycleBar in River North—here’s how she stayed calm and biked on.
Three health experts chime in on what wellness myths they’re busting and what the real truth is.
Revamp your summer athleisure wardrobe with these studio-to-street styling tips from the professional stylists at Trunk Club.
If you’re a professional trainer, make sure you’re doing this on social media, as advised by Betina Gozo and Emma Lovewell.
Boost your energy and power up with the Power Up Challenge with NOW® Sports for higher morning energy, free on the SweatWorking app.