How Ryan Horwath of Sitka Salmon Shares is Bringing Alaska to the Mainland

Sustainable fishing, farm-raised versus wild-caught salmon, and yes, Kristen asks him about the infamous internet “fish tube” meme.

Five Things Trainers Should Know About Social Media, from POPSUGAR Fitness Host Anna Renderer

Anna Renderer of POPSUGAR Fitness explains five essential tools to digital success for fitness trainers.

How Fleet Feet’s FIT ID Process Brings Data—and Community—to Your Run

Find your perfect sole-mate AND a supportive community with the FIT ID process.

How the Co-Founders of The Beachwaver Co® Are Empowering Women and Improving the Environment

Plus, why one of their big goals right now is “building up our platform so we can use it for good.”

The Up-and-Coming Fitness Disruptors to Watch Out For

Keep your eyes on these fitness disruptors in the wellness industry. Three fitness experts weight in.

Bone Broth Protein Powder, Two Ways: Savory and Sweet

Try using Bone Broth Protein Powder two ways with these recipes: a Very Veggie Soul Bowl with Dairy-Free Caesar Dressing and Chocolate Chip Energy Bites.

How Robyn Shapiro, Master Problem-Solver, is Bringing Sustainability to the Yoga Industry

We spoke to Robyn Shapiro, co-founder of 42 Birds and Seek, about her eco-friendly companies, her strengths at problem-solving, and more.

How This CycleBar Owner Dealt With Unexpected Obstacles When Opening

This new studio owner encountered major obstacles when opening the new CycleBar in River North—here’s how she stayed calm and biked on.

Three Wellness Myths These Professionals Are Busting

Three health experts chime in on what wellness myths they’re busting and what the real truth is.

The Best Studio-to-Street Looks to Try This Summer, from Professional Stylists at Trunk Club

Revamp your summer athleisure wardrobe with these studio-to-street styling tips from the professional stylists at Trunk Club.

What Trainers Should Be Doing on Social Media Right Now

If you’re a professional trainer, make sure you’re doing this on social media, as advised by Betina Gozo and Emma Lovewell.

Take the Power Up Challenge with NOW® Sports for Higher Morning Energy

Boost your energy and power up with the Power Up Challenge with NOW® Sports for higher morning energy, free on the SweatWorking app.


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