Bridal Sculpt – A calorie scorching workout to beat the cold
  • January 8, 2014
  • Are you coming outside yet? If that answer to that question is, “no,” you can get a taste of a Bridal Sculpt workout in the warmth of your home. Get active, get after it and remember that you can try your first Bridal Sculpt class for free!

    Do each set twice and enjoy!

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    Disclaimer: The views expressed on my blog are from my own experiences and from reputable resources. Consult your physician before making any major changes to your lifestyle or diet.

    About Jeana Anderson Cohen

    Jeana Anderson Cohen is the founder and CEO of, a destination for living your best life, with fitness as the catalyst. After graduating from University of Wisconsin with a degree in Journalism, she spent much of her career - before leaving agency life - creating and executing social media strategies for brands. aSweatLife fuses her experience and her passion for wellness. You can find Jeana - who’s certified as a personal trainer - coaching group fitness classes and hosting aSweatLife’s #Sweatworking events.