How to Choose a Journaling Style Based on Your Personality

Dear diary…

Tips for First-Time Managers from Women Who Have Been There Before

You might excel at your job, but being a good manager requires a different skill set.

Fitness Picks from the Nordstrom Anniversary Sale 2019

These are our picks for best fitness gear to purchase during the #nsale.

Why I Went Back to Therapy (And 4 Other Questions I Get Asked Frequently)

After returning to therapy, one writer is pledging to be more open about her mental health. These are five questions she gets asked frequently.

How to Stay Healthy During Business Travel

Business travel isn’t all glamorous—stay healthy on the road with these four tips.

How to Monitor Your “Energy Bank”

Monitoring your personal store of energy helps make the most of your time, and keeps you feeling balanced and productive. Here’s how to maximize your energy bank.

How to Take Control of Your Email, Once and For All

Even if you don’t achieve inbox zero, there are ways to manage your email so it doesn’t take over your life.

How to Sound Confident (Even When You’re Not)

Embrace your power by choosing your words wisely. Here’s how to sound confident (even if you’re not).

How I Embraced Being an Introvert to Live a Better Life

This writer decided to embrace being an introvert to be able to give herself more fully to her friends, family, relationship, and career — here’s how she does it.

How to Use Nature for Self-Care (Even When You Live in the City)

Whether you live in the city, the country, or the ‘burbs, here’s how to use nature for self-care.

Our Favorite Fitness Finds from the Nordstrom Anniversary Sale

We shopped our top fitness finds from the Nordstrom Anniversary Sale — here’s what you need to add to your cart immediately.

Why Houseplants Are Essential to a Healthy Home (and How to Know Which is Right for You)

Whether you have a green thumb or a brown thumb, there’s a houseplant for everyone.

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