Your May Workout Playlist is Here!
Bangers on bangers.
5 Moves to Spring Clean Out of Your Fitness Routine
Plus, what moves to sub *in* instead.
11 Songs to Refresh Your April Workout Playlist
Plus, suggestions for how to use these songs for your next workout.
Your March Workout Playlist Is Here
Charge up those AirPods.
Here’s What Your Sweat Can Reveal About Your Health
Let’s talk about sweat, baby.
The Benefits of Working Out in a Mask
Plus, a fitness instructor’s top picks for masked workouts.
11 Songs For Your February Workout Playlist
Play these songs to get your heart rate pumping.
5 Low-Impact Workout Classes to Kickstart Your Fitness Goals
Trust us, low impact does *not* equal low effort in these classes.
11 Songs You Must Add to Your January Workout Playlist
New year, new tunes.
The Best Workout For You Based on Your Favorite Taylor Swift Album
What does your favorite Taylor Swift album say about your workout preferences? Click here to find out.
11 Songs You Must Add to Your December Workout Playlist
Meet you under the mistle-tunes?
3 Fitness Studio Owners Share Lessons Learned During the Pandemic
Three studio owners who opened during the pandemic share their lessons learned from this challenging time.