A Detailed Account of my Comeback to Hardpressed

Spent too long away from the gym? One writer goes through all of the emotions of going back to her favorite weight lifting gym Hardpressed after 260 days.

The KonMari Method and my February Decluttering Challenge

Heard of the KonMari Method? Then you’ve been converted to the cult of The Life-Changing Magic of Tidying Up. Not yet tidied up? We’ve got tips to help.

Financially Fit: How to do your Taxes like an Adult

It’s tax season, so here’s how to do your taxes like an adult with real tips from a certified public accountant.

Healthy Meals to-go With Luvo Frozen Meals

Luvo frozen meals are fresh and organic meals that are healthy alternatives to the typical frozen meal. Read why they’re worth a try.

Decluttering Challenge

Here’s how to start a month-long decluttering challenge that calls for you to eliminate things you don’t need one day at a time.

The Time I Tried (and Failed) Dry January

To be honest, I don’t think I drink that much. Ok, let me rephrase: I don’t think I drink that much for a twenty-something. I don’t know if I missed […]

Q&A with Founder of the F3 Lake Half Marathon

Why in the world would you run a half marathon in the middle of January? The organizer behind the F3 Lake Half Marathon answers that and other questions.

Winter Running Gear

(Disclaimer: I received 2XU thermal tights to review as a BibRave Pro. Check out Bibrave.com to learn more about becoming a BibRave Pro (ambassador) and also to find and write race […]

Staying Hydrated in Cold Weather

This winter, staying hydrated is the key to your cold-weather running success. So bundle up and get ready to sip as you step.

Creating Community at the Gym: A Lesson in Support

Creating Community at the gym will not only make you happier to get sweaty, it may also help form some of the strongest bonds in your life.

In Defense of the Fun Run

The fun run may seem innocuous, but it can be the perfect place to start and a tool in the serious runner’s training arsenal.

Life Lessons from Yoga Class

You can learn a lot from yoga. Take these three life lessons to your mat.

aSweatLife