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April showers are bringing May flowers, we’re also seeing running goals on the horizon. That’s why we’re running with hundreds of ambassadors from across the nation who are training for for a 5k. For some of us, it’s just for the fun of it, for some it’s to get faster, and for others it’s simply to do the thing.

It can be easy to think of running shoes as another accessory for your fit-fit (see what I did there), but we know that for runners, shoes are your equipment for your sport. We brought Todd Falker into the digital studio to talk about shoes, innovation and why it matters for running.

Todd is fast, and in the course of this conversation, I invited myself to spectate his next trail race. Because how often do you get to watch someone run fast, far and on trails?!