Just opened! A new Shred415 location in Wicker Park

Address: Shred 415,1444 N. Milwaukee Other locations Old Town: 230 W. Division, Chicago, IL Lincoln Park: 2156 N. Clybourn Class Focus: This class works to spike and lower your heart rate […]

SPROING into spring at this new Old Town studio

Studio: Sproing Sport,  1652 North Wells Street Class Focus: As described on its website, “45 minute class featuring 30 minutes of High Intensity Interval Training like you never have done before.” Cost per class: $25 […]

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