A Case For the Mondays (and Against Mondays)

Got a case of the Mondays? Here’s why it’s okay if you’re not feeling the #JobLove this morning.

Hardpressed Strength and Conditioning Adds to the Gym’s Arsenal

Hardpressed, Chicago’s premier strength-training gym, recently opened its second location: Hardpressed Strength and Conditioning to compliment the program.

Nike’s Chi-League is The Place to be for Hoops Lovers This Summer

Ball is life. Part hyperbole. Part truth. For any kid growing up in Chicago during the height of the ’90s Bulls, it stems more in reality than embellishment. Basketball is […]

Nike’s #TrainChicago is Everything

If you have ever participated in a Nike event, one thing stands out – they just get it. Whether it’s a race, a training run or some other social sporting […]

Do You Even Pilates, Bro?

(image via Amplified Pilates) This time last week Kristen asked me if I would attend an all-guy Pilates class and write about my experience for aSweatLife. The conversation went something […]

aSweatLife