What to Wear to a Boxing Class for Your Best Workout

Jab, cross, and hook your way to sweaty success in the right boxing workout gear.

A Beginner’s Guide to Your First Dispensary Visit

Recreational cannabis legal in your state now? Pros share their top tips for buying weed at your local dispensary.

10 Companies That Care About Employee Wellness

Suffering from career burnout? Apply for a job at one of these 10 companies.

The Very Valuable Lesson You Can Learn from Today’s VSCO Girls

Ready to embrace the VSCO girl lifestyle? Consider this your starter pack.

Which of These 6 New York City Wellness Clubs Is Right for You?

From The Well to Equinox to The Wing and more, we break it down.

Size-Inclusive Fall Activewear to Add to Your Closet

Our favorite size-inclusive pieces to heat up your workouts this fall.

An Expert Weighs in on Whether Rage Rooms Are Really a Good Way to Relieve Stress

Rage rooms—they’re all the rage. But are they really stress relievers?

5 DIY Eye Mask Recipes for a Brighter, Smoother Under-Eye Area

Never again will someone tell you, “Oh, you look tired…”.

The Beginner’s Guide to the Air Fryer

Learn all about the hottest new appliance on your countertop.

11 Dark Spot Correctors for a Brighter, Clearer Complexion

Add these skin care products to your beauty routine ASAP to minimize the appearance of dark spots this fall.

IV Therapy is the Latest Workout Recovery Trend–Here’s What You Need to Know Before You Try It

IV therapy is quickly becoming more and more popular for post-workout recovery. Here’s what to know before you get a treatment.

The Exciting Way smartwater is Changing the Wellness Game

With the creation of smartbeats, smartwater is looking to contribute more than just smart hydration to the wellness world.

aSweatLife


Never miss an update from your favorite sweat-workers. Subscribe to our newsletter.