Clean eats: simple coconut oil asparagus

In the midst of the polar vortex, Fiance and I made the trek to the grocery store. It was a bad idea and we only had five minutes to put together a meal. We grabbed seven ingredients including pineapple, avocados, limes, cilantro, asparagus and beef tenderloin medallions.

Clean eats

The star of the show was really the simple asparagus on the side.

  • 1 bunch of asparagus cleaned and trimmed
  • 1 TBS of coconut oil softened in the mocrowave
  • A dusting of sea salt on top
  • Broil for 4 minutes on each side (or until to your crispiness preference) 

What’s your go-to healthy side dish?

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About Jeana Anderson Cohen

Jeana Anderson Cohen is the founder and CEO of a premiere wellness media destination that creates content and community to help womxn live better lives and achieve their goals. Before founding health-focused companies Jeana earned a degree in Journalism from the University of Wisconsin-Madison - and fresh out of college she worked on the '08 Obama campaign in Michigan. From there, she created and executed social media strategies for brands. aSweatLife fuses her experience in building community and her passion for wellness. You can find Jeana leading the team at aSweatLife, trying to join a book club, and walking her dog Maverick.