Clean eats: simple coconut oil asparagus

In the midst of the polar vortex, Fiance and I made the trek to the grocery store. It was a bad idea and we only had five minutes to put together a meal. We grabbed seven ingredients including pineapple, avocados, limes, cilantro, asparagus and beef tenderloin medallions.

Clean eats

The star of the show was really the simple asparagus on the side.

  • 1 bunch of asparagus cleaned and trimmed
  • 1 TBS of coconut oil softened in the mocrowave
  • A dusting of sea salt on top
  • Broil for 4 minutes on each side (or until to your crispiness preference) 

What’s your go-to healthy side dish?

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About Jeana Anderson Cohen

Jeana Anderson Cohen is the founder and CEO of a destination for living better lives, with fitness as the catalyst. But before starting health-focused companies Jeana earned a degree in Journalism from the University of Wisconsin-Madison. For the first decade of her career, she created and executed social media strategies for brands. aSweatLife fuses her experience and her passion for wellness and SweatWorking was the natural evolution of that experience. You can find Jeana leading the team at aSweatLife, hosting aSweatLife’s monthly #Sweatworking events.